Blog

Hi everyone, And here we are into Autumn, Easter and the final instalment of the Collective Elements Health Philosophy.  Today is F...

Hi everyone, We are onto my favourite letter of the ABC's of the Collective Elements Health Philosophy...E for Energy! Energy We all want...

Hi everyone, We're having a break from our ABC's this week to share an easy recipe for a healthy snack.  I'd challenged myself to have a...

Hi everyone, And here we are at C of our ABC’s of the Collective Elements Health Philosophy.  This is actually the one that got me...

Hi everyone, Carrying on from our theme last time and using the Collective Elements Philosophy, B is for... Balance Let’s be realistic,...

Hi everyone, Happy New Year!  To kick off 2024 we are going to start at the very beginning (it's a very good place to start - see what I...

Hi everyone, This is simply a thank you email to all my amazing clients. Thank you for working with me this year. Thank you for staying...

Hi everyone, Warning - this email may contain traces of ranting - I'm going to blame it on this crazy Spring weather and a full moon!...

Hi everyone, Another video for you this week.  It's that time of year when kids are doing exams and end of year performances which can be...

Hi everyone, For an environment where we feel motivated to work, able to relax or inspired to be creative it can be helpful to consider...

Hi everyone, Being aware of and working with the cycles of nature can make life a whole lot easier. This obviously applies to both home...

Hi everyone, Well it's been a few weeks between emails as I've been in NZ spending time with the family. Just getting back into the...

Hi everyone, I've been meaning to share this recipe with you for ages and luckily for all of us, my friend and colleague Tansy Boggon has...

Hi everyone, If you or anyone you know is interested in learning more about Kinesiology - here is your chance! My amazing teacher...

Hi everyone, As the Matildas prepare for their game tonight it's a great time to think about the children, grandchildren, nieces and...

Hi everyone, This email is mostly for the ladies but it affects men too because it changes the way women experience sex (amongst other...

Hi everyone, If you need a giggle to lighten your day, click on the photo below to watch this video of Gypsy literally jumping for joy...

Hi everyone, "The more you know, the more you realise you don't know". This is certainly true for me. The longer I work in the field of...

Hi everyone, Feeling stressed? Foggy headed? Emotionally stuck? Easily affected by others' mood or energy? Let's try resetting your...

Hi everyone, I was doing some stretching and meditation on Sunday morning (the things you can do when you don't have children!) and had a...